Sunday, January 21, 2007

vegan dark mint-green smoothie

organic pumpkin seeds
organic granny smith apple
organic baby spinach
organic celery
organic banana
filtered water

this is a medium high-protein, well-balanced smoothie with a neutral taste and a slightly gravelly texture for some reason

it overflowed because i was taking pictures with one hand and panicked a little


Blogger ezb said...

Tasty green puddles.

10:44 PM  
Blogger virginia woolf said...

i like to replace water with organic soy milk. & add a tablespoon of flax seed. the gravel texture is probably from the apple skin. apple skin makes shitting easier. adding young coconut is good. i don't have young coconut right now, so i use coconut flavoured silken tofu.

7:17 PM  

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